Your Spiritual Mind

Lessons in life have taught me to consciously look beyond our physical forms from a superficial stand point and look deeper to what we truly are – energy. Each person is made up of energy which, in essence, makes us all the same from a 'function' perspective. It is only our physical form, our experiences and our names that separate us.

I see now how extremely important our conscious and subconscious thoughts are and how much of an impact these thoughts have in all aspects of our lives around the world. Our spiritual mind is 'the' universal language. This language does not provide barriers in understanding. We underestimate the powerful magnetism we possess within our minds. It reminds me of that saying, “Be careful what you wish for”. When something happens to us we tend to look at it as some external source that bestowed upon us rather than our connection to a God Power. We do not usually see or acknowledge the role we play in the manifestations in our lives.

Learning how the conscious and the subconscious minds actually work makes it easier to understand why and how certain things in life come to be. For instance, we cannot be superficially positive in our conscious thinking without the subconscious working on the same level. That is to say that we cannot say one thing and do another. When subconscious thought patterns emerge we must be conscious of it and refuse to accept it as true. New thought patterns in our subconscious mind must be created with the help of the conscious mind.

We are a 'quick fix' society and most expect results now. Thought patterns in the subconscious mind are established over many years so it makes sense that it takes time to establish new ones. These thoughts patterns are so entrenched that we react to everyday events and people without even having to think about it. They have become second nature so to speak.

I have always known and realized just how possible it is to change and that realization is very enlightening, comforting and freeing. We must step out of the fog and be more conscious and aware of how we project our energy to the world and that the way we project this energy determines the quality of our lives.  Remember.....thoughts become things.

Establishing Supernatural Self-Direction

I've learned how easy and hard it is to establish self direction through our Higher Mind. Hard because there are many things that can impede our direct line to the Universe that provides our inner wisdom. Just like radio frequencies, there are many thoughts and beliefs in society that can interfere with our true frequency.


There are societal expectations of us, opinions of friends, family and co-workers as well as our own beliefs that can hinder our thinking to guide us. Many times we are directed by our emotions and react even in ways that we know are destructive, especially to ourselves. We need to trust that we are the expert of ourselves and that we must trust in the Universe to speak to us through our Higher Mind to act in our best interests.

On the other hand, the concept of establishing higher self direction is easy. It is the practice that is difficult. The easy part is in knowing that there is one univeral mind that speaks directly to us and that it is essential to at least be aware and always keep that line of communication open through daily meditation, prayer, visualization and conscious awareness. It is an important muscle that must be stretched every day.

WHAT IS A LIFE COACH ANYWAYS?

Hello! Let me introduce myself and say how excited I am to be able to share some information and inspiration to many people through this blog, New Horizons. Now the title of this post is 'What is Life Coaching?' so let's get to it!

I like to say that having a Life Coach is like having a personal trainer for your life. We have many people in our lives for different things, but many never think to hire someone to help them navigate and learn from the challenges they are faced with daily.

Coaches support, motivate and guide people to take action, to move forward, to be more, do more and have more. Desire for something is not enough. We all have desires, but do we all act on them? Sadly, not often, if at all.

Life Coaching is a rapidly growing method for helping people improve, develop, grow, achieve personal success and effectively manage life's challenges. It is extremely effective for all areas and situations in life, because the common denominator is You! They can help you discover your own value and your limitless potential in achieving the life you want rather than settling for a life you don't want.

Most coaching is done over the phone, which is a great benefit for those that are shy and/or pressed for time as well as convenient because of the flexibility it provides. Some clients prefer face-to-face sessions, however either way is equally effective.

What comes next? Well, we connect, either in person or over the phone and have a focused conversation that is designed to support you and I do this by asking you powerful questions to help clarify whatever it is you are seeking guidance with. Some clients are very specific on the areas they'd like to work on and others are not sure. Only that they want something different for themselves and in that case I use questions to help you brainstorm so that we can clarify what exactly is holding you back.

During our sessions together, I will not judge you or tell you what I think you should do. I am not the expect of your life - you are. You are in charge of your goals and the actions you are willing to take towards your goal, which means that you are responsible for the outcome. My role in the coaching relationship is empower you, guide you and support the choices you make.

Now it's not all serious business though. It's also a lot of fun, because it's a relaxed conversation with no agenda other than helping you towards being the best you can be.

Life Coaching has been around for many years, but it wasn't necessarily called 'coaching' and now it is slowly making it's way into mainstream society. At the same time I find it difficult to explain to some what exactly coaching is and how it's done so I encourage people to contact me and book their own no-cost, no-obligation consultation to find out for themselves what coaching is and how it can benefit not only them, but everyone interested in living their best life.

I can be reached by email at lbrunet@shaw.ca or call me direct at 250-756-0811.

Call me - I'm waiting!