Like anything, meditation as a means to keep connected to who we truly are, can be learned and become second nature. As the saying goes, "practice makes perfect". It is easier to continually "practice" meditation as a way of connecting to our True Self than it is to stop and start again. Sometimes we have intentions of doing something that will take us deeper in our lives, but then it tapers off and we eventually stop. Beginning something new is always difficult and takes adjustment, but if we continue daily and push through the down times we become stronger and more confident. Eventually it becomes our reality.
It is difficult to go against the grain of society even if it is something we believe in and I now believe there are three things that can help us succeed:
- Remember that, although we are all one with each other, everyone's reality is different so you must do what is right for you when it comes to connecting with your True Self.
- As sure as you are in your doubts, you can turn it around and become equally as sure in your abilities.
- Although it may be challenging at times, remember that you are not alone. Our soul is always with us, waiting to inspire us to turn our thoughts into things.
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